Showing posts with label 30 day shred. Show all posts
Showing posts with label 30 day shred. Show all posts

Thursday, October 7, 2010

Holy catch up!!

Five months without blogging. How did that happen?? Where does the time go?? I will do a fairly brief catch up post and then probably go into more detail on the individual things. Otherwise, this post might take hours to write and read.

Here we go....

-To start, I will say that we are still living with the inlaws.

-Justin and I are both still very happy to be back in Columbia. And we are both really liking our
new jobs.

-The month of May was fairly uneventful. We went to a lot of my little brother's baseball games. It's great being back and barely missing a game.

-June was a bit more eventful, I guess.
--We went to St. Louis for a weekend anniversary get-a-way. It was very nice (pics to come in a later post.
--I had an impromptu reuniting with some very close friends. Unfortunately, it was not
under good circumstances. One of my very bestfriend's mom lost her battle with cancer.
--We made a trip to Kansas City to watch the Cardinals and Royals play baseball. That was a
good time because it was a reuniting with friends under much better circumstances.
--We watched a ton of little league baseball in the month of June as well.

-July....
--We housesat for my mom for a week (EXCITING STUFF, PEOPLE! :)). As little of a detail
as that seems - it was great to stay a week away from the in-law's house. I am sure they
appreciated having their house to themselves for a week as well.
--I visited my pal Abbey and her family at the Lake of the Ozarks for the 4th of July. It's
always a lot of fun with Abbey and her fam. Good people.
--I began the south beach diet towards the end of July. I am still on it...and this will definitely
have its own dedicated post.

-The only big thing that happened in August was that I started on the evening shift and started
taking call at work. I miss being on days, but I have to work my way up the ladder.

-September was, of course, the beginning of football season. We also house and child sat for my
dad and stepmom a week in September. My little brother is 12 so it was kind of training for the
day we decide to have children...kind of.

That has brought us to now. That's where my time has gone in a nutshell.

I wonder if anyone has noticed my absence from blogging. I also wonder if anyone will notice that I am back to blogging. Leave a comment if you are reading this to let me know that/if someone is actually still interested.

Edit: UGH, I see blogger still sucks at formatting. Sorry for the wacky format here.


Tuesday, May 4, 2010

30 day shred...day 1.

One of my new year's resolutions was the complete the 30 day shred (30DS) by June 1st. I did day one yesterday so I won't be finishing by June 1st. I am, however, able to finish by our 2nd anniversary on June 7th. So hopefully I can stick to it an finish by then.

As I said in my resolutions post - when I finish the 30DS I can get a new pair of jeans or two. I desperately need new jeans. Hopefully shopping for jeans will be a bit more enjoyable after the 30DS. I am hoping to fit into a size comfortably and not in between sizes.

So day 1 of the shred....
During the workout I got pretty tired a couple of times. Most of the time, I was able to keep up without any of the modified versions of things. I expected this though. I am an athlete so I never have to do modified versions of work outs. I did lose my breath a couple of times so I did the modified for a couple of reps.

I had to use Progressive (or Progresso...I never know which is soup and which is car insurance) soup cans for upper body lifts. So my upper body probably did not get work out that my lower body did. I have a trip to walmart planned for today to pick up some free weights.

Today I will do day 2 and I am SORE. My calfs (or is it calves too for muscles?) are very sore (?). My butt and legs are super sore also - squatting, forward lunges, and side lunges. I am anxious to do day 2 to see if these sore muscles are going to slow me down.

I will keep my blog updated as I continue on the the 30DS. Lord knows I need something to blog about. I plan to take before and after pictures as well. Unfortunately, my camera isn't working today so my before pictures might be a couple of days into the program (I doubt it will make that much difference).

Have you done the 30DS? Did you stick with it? Success? Are you or have you done any other work out program somewhat similar?